Training Log Archive: LunaeventerIn the 31 days ending Oct 31, 2014:
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Friday Oct 31, 2014 #
Note
(rest day)
Thursday Oct 30, 2014 #
Note
(rest day)
Wednesday Oct 29, 2014 #
Note
(rest day)
Tuesday Oct 28, 2014 #
Note
(rest day)
Monday Oct 27, 2014 #
Running 28:43 [3] 4.5 km (6:23 / km) +15m 6:17 / km
ahr:136 max:150 shoes: Saucony Peregrine 2
Horse riding 45:00 [0]
Sunday Oct 26, 2014 #
Running with backpack race 4:11:09 [5] 18.0 km (13:57 / km) +748m 11:33 / km
ahr:145 max:165 shoes: Innov-8 Mudclaw 265
Saturday Oct 25, 2014 #
Running with backpack race 5:20:18 [5] 32.3 km (9:55 / km) +1126m 8:27 / km
ahr:145 max:170 shoes: Innov-8 Mudclaw 265
Friday Oct 24, 2014 #
Note
(rest day)
Thursday Oct 23, 2014 #
Note
(rest day)
Wednesday Oct 22, 2014 #
Running 44:28 [3] 6.26 km (7:06 / km) +32m 6:56 / km
ahr:133 max:170 shoes: Innov-8 Mudclaw 265
Tuesday Oct 21, 2014 #
Note
(rest day)
Monday Oct 20, 2014 #
Note
(rest day)
Sunday Oct 19, 2014 #
Kayaking 4:00:00 [3]
Saturday Oct 18, 2014 #
Running warm up/down 20:00 [2]
ahr:115 max:157 shoes: Innov-8 Mudclaw 265
Orienteering race 1:13:31 [5] 7.43 km (9:54 / km) +279m 8:20 / km
ahr:157 max:172 shoes: Innov-8 Mudclaw 265
Friday Oct 17, 2014 #
Note
(rest day)
Thursday Oct 16, 2014 #
Climbing 2:00:00 [3]
shoes: Boreal Joker
Wednesday Oct 15, 2014 #
Running 42:58 [3] 6.42 km (6:42 / km) +32m 6:32 / km
ahr:153 max:217 shoes: Innov-8 Mudclaw 265
Tuesday Oct 14, 2014 #
Note
(rest day)
Monday Oct 13, 2014 #
Note
(rest day)
Sunday Oct 12, 2014 #
Note
(rest day)
Saturday Oct 11, 2014 #
Cycling 4:30:00 [3]
shoes: Cube Ltd SL mtb
Friday Oct 10, 2014 #
Other! 10:00 [2]
Thursday Oct 9, 2014 #
Note
(rest day)
Wednesday Oct 8, 2014 #
Running with backpack 44:42 [3] 6.41 km (6:58 / km) +94m 6:30 / km
ahr:143 max:158 shoes: Saucony Peregrine 2
Horse riding 1:00:00 [0]
Tuesday Oct 7, 2014 #
Note
(rest day)
Monday Oct 6, 2014 #
Note
(rest day)
Sunday Oct 5, 2014 #
Running with backpack 1:05:28 [3] 9.15 km (7:09 / km) +156m 6:36 / km
ahr:143 max:169 shoes: Saucony Peregrine 2
Note
Saturday Oct 4, 2014 #
Running warm up/down 10:00 [1]
ahr:165 max:219 shoes: Innov-8 Mudclaw 265
Orienteering race 57:15 [5] 5.94 km (9:38 / km) +322m 7:35 / km
ahr:157 max:175 shoes: Innov-8 Mudclaw 265
Running with backpack 1:42:28 [3] 12.43 km (8:15 / km) +396m 7:07 / km
ahr:149 max:165 shoes: Innov-8 Mudclaw 265
Thursday Oct 2, 2014 #
Running 50:00 [3] 7.45 km (6:43 / km) +44m 6:31 / km
ahr:146 max:175 shoes: Saucony Peregrine 2
Wednesday Oct 1, 2014 #
Note
(rest day)