Training Log Archive: LunaeventerIn the 31 days ending Aug 31, 2014:
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Orienteering 12:00 [5] 1.89 km (6:21 / km) +10m 6:11 / km
ahr:164 max:175 shoes: Innov-8 Mudclaw 265
Orienteering race 12:43 [5] 2.03 km (6:16 / km) +9m 6:08 / km
ahr:158 max:173 shoes: Innov-8 Mudclaw 265
Cycling 1:02:00 [3] 23.84 km (2:36 / km) +253m 2:28 / km
ahr:137 max:165 shoes: Giant Avail 2.5W road bike
Cycling 45:55 [3] 15.4 km (2:59 / km) +230m 2:46 / km
ahr:133 max:159 shoes: Giant Avail 2.5W road bike