Training Log Archive: LunaeventerIn the 31 days ending Jul 31, 2014:
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Thursday Jul 31, 2014 #
Note
(rest day)
Wednesday Jul 30, 2014 #
Running 36:08 [3] 5.77 km (6:16 / km) +25m 6:08 / km
ahr:139 max:164 shoes: Innov-8 Mudclaw 265
Tuesday Jul 29, 2014 #
Note
(rest day)
Monday Jul 28, 2014 #
Note
(rest day)
Sunday Jul 27, 2014 #
Kayaking 5:00:00 [3]
Saturday Jul 26, 2014 #
Running with backpack 1:14:03 [3] 11.98 km (6:11 / km) +179m 5:45 / km
ahr:151 max:163 shoes: Saucony Peregrine 2
Horse riding 1:00:00 [0]
Note
Running with backpack 1:14:17 [3] 12.47 km (5:57 / km) +65m 5:48 / km
ahr:151 max:163 shoes: Saucony Peregrine 2
Friday Jul 25, 2014 #
Note
(rest day)
Thursday Jul 24, 2014 #
Climbing 2:00:00 [3]
Wednesday Jul 23, 2014 #
Cycling 1:02:20 [3] 23.8 km (2:37 / km) +261m 2:29 / km
ahr:124 max:167 shoes: Giant Avail 2.5W road bike
Tuesday Jul 22, 2014 #
Note
(rest day)
Monday Jul 21, 2014 #
Note
(rest day)
Sunday Jul 20, 2014 #
Cycling 1:12 [4] 10.0 km (7 / km)
shoes: Cube Ltd SL mtb
Running with backpack 1:19:45 [3] 13.27 km (6:01 / km) +70m 5:51 / km
ahr:154 max:165 shoes: Saucony Peregrine 2
Saturday Jul 19, 2014 #
Cycling 45:37 [3] 16.6 km (2:45 / km) +91m 2:40 / km
ahr:119 max:142 shoes: Giant Avail 2.5W road bike
Running warm up/down 10:00 [2]
shoes: Innov-8 Mudclaw 265
Orienteering 39:46 [4] 4.88 km (8:09 / km) +220m 6:39 / km
shoes: Innov-8 Mudclaw 265
Friday Jul 18, 2014 #
Note
(rest day)
Thursday Jul 17, 2014 #
Note
(rest day)
Wednesday Jul 16, 2014 #
Running 38:00 [3]
shoes: Saucony Peregrine 2
Tuesday Jul 15, 2014 #
Other! 1:30:00 [3]
Monday Jul 14, 2014 #
Note
(rest day)
Sunday Jul 13, 2014 #
Note
(rest day)
Saturday Jul 12, 2014 #
Note
(rest day)
Friday Jul 11, 2014 #
Climbing 2:00:00 [3]
shoes: Boreal Joker
Thursday Jul 10, 2014 #
Kayaking 20:00 [3]
Wednesday Jul 9, 2014 #
Kayaking 4:00:00 [3]
Tuesday Jul 8, 2014 #
Note
(rest day)
Monday Jul 7, 2014 #
Walking 2:00:00 [3]
Climbing 2:00:00 [3]
shoes: Boreal Joker
Running 36:54 [3] 5.4 km (6:50 / km) +147m 6:01 / km
ahr:138 max:169 shoes: Saucony Peregrine 2
Sunday Jul 6, 2014 #
Kayaking 3:30:00 [3]
Saturday Jul 5, 2014 #
Kayaking 3:00:00 [3]
Running 48:43 [3] 7.0 km (6:58 / km) +222m 6:00 / km
shoes: Saucony Peregrine 2
Climbing 1:30:00 [3]
shoes: Boreal Joker
Friday Jul 4, 2014 #
Kayaking 1:30:00 [3]
Thursday Jul 3, 2014 #
Climbing 4:00:00 [3]
shoes: Boreal Joker
Wednesday Jul 2, 2014 #
Kayaking 3:00:00 [3]
Tuesday Jul 1, 2014 #
Kayaking 4:00:00 [3]