Training Log Archive: Lunaeventer

Horse riding (Hacking) 45:00 [0]

Cycling (Trails) 35:55 [1] 6.62 km (5:26 / km)
shoes: Specialized Myka Pro hardtail

Note
(rest day)

Orienteering race (Fun) 52:21 [4] *** 5.7 km (9:11 / km)
shoes: Adidas Swoop

Horse riding (Schooling) 30:00 [1]

Cycling (Trails) 2:10:25 [4] 24.44 km (5:20 / km)
shoes: Specialized Myka Pro hardtail

Horse riding (Hacking) 45:00 [0]

Running (Roads) 24:07 [2] 4.43 km (5:27 / km) +25m 5:18 / km
shoes: Saucony Grid Nitrous

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Horse riding (Schooling) 30:00 [1]

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slept:3.0 (rest day)

Running (Roads) 49:33 [3] 8.62 km (5:45 / km) +127m 5:21 / km
(injured) shoes: Saucony Grid Nitrous

Note
(injured)

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(injured)

Note
(rest day)

Running (Trails) 1:19:11 [4] 11.35 km (6:59 / km) +282m 6:12 / km
shoes: Adidas Swoop

Note

Horse riding (Schooling) 25:00 [0]

Horse riding (Schooling) 30:00 [1]

Swimming 40:00 [3]

Horse riding (Hacking) 1:00:00 [0]

Note

Running (Trails) 41:53 [3] 6.7 km (6:15 / km) +81m 5:54 / km
slept:6.0 shoes: Saucony Grid Nitrous

Orienteering 40:09 [4] ***
shoes: Adidas Swoop

Note
(rest day)

Note
(rest day)

Orienteering race (Race 1 - Dawsholm Park) 14:55 [5] *** 1.9 km (7:51 / km) +35m 7:11 / km
8c shoes: Adidas Swoop

Orienteering race (Race 2 - Glasgow Green) 12:02 [5] *** 2.3 km (5:14 / km) +5m 5:11 / km
8c shoes: Adidas Swoop

Orienteering race (Race 3 - Queen's Park) 23:46 [5] *** 3.4 km (6:59 / km) +95m 6:08 / km
10c shoes: Adidas Swoop

Orienteering race 59:28 [5] *** 6.8 km (8:45 / km) +220m 7:32 / km
20c shoes: Adidas Swoop

Note
(rest day)

Orienteering race (FWTN) 1:01:32 [4] ****
shoes: Adidas Swoop

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(rest day)

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(rest day)

Cycling (Trails) 1:38:00 [3] 17.1 km (5:44 / km)
shoes: Specialized Myka Pro hardtail

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