Training Log Archive: LunaeventerIn the 28 days ending Feb 28, 2018:
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Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We |
Running warm up/down 13:13 1.59 km (8:20 / km) +23m 7:46 / km
ahr:128 max:159 shoes: Innov-8 Mudclaw 265
Running warm up/down 11:44 1.68 km (7:00 / km) +1m 6:58 / km
ahr:130 max:143 shoes: Innov-8 Mudclaw 265
Orienteering race 52:10 7.64 km (6:50 / km) +148m 6:14 / km
ahr:156 max:165 shoes: Innov-8 Mudclaw 265