Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lunaeventer

In the 1 days ending Sep 17, 2020:

activity # timemileskm+m
  Running1 30:00 3.35(8:57) 5.39(5:34) 37
  Total1 30:00 3.35(8:57) 5.39(5:34) 37
  [1-5]1 29:56

«»
0:30
0:00
» now
Th

Thursday Sep 17, 2020 #

7 PM

Running 30:00 intensity: (4 @0) + (20 @1) + (36 @2) + (2:52 @3) + (26:08 @4) 5.39 km (5:34 / km) +37m 5:23 / km
ahr:149 max:162 shoes: Saucony ISO Everun (Blue)

« Earlier | Later »