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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lunaeventer

In the 1 days ending Sep 23, 2018:

activity # timemileskm+m
  Cycling1 3:38:19 54.58(4:00) 87.84(2:29) 796
  Total1 3:38:19 54.58(4:00) 87.84(2:29) 796
  [1-5]1 3:35:09

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Su

Sunday Sep 23, 2018 #

10 AM

Cycling 1:39:19 intensity: (1:30 @0) + (18:41 @1) + (27:23 @2) + (44:47 @3) + (6:58 @4) 41.57 km (2:23 / km) +264m 2:19 / km
ahr:126 max:149 shoes: Ribble Gran Fondo

Cycling 1:59:00 intensity: (1:40 @0) + (7:48 @1) + (35:58 @2) + (58:37 @3) + (14:57 @4) 46.27 km (2:34 / km) +532m 2:26 / km
ahr:131 max:157 shoes: Ribble Gran Fondo

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