Training Log Archive: MarselaIn the 7 days ending Feb 19, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||||||||
Saturday Feb 18, 2017 #
Running 35:00 [3]
Running, strides, 4x400, run .
Friday Feb 17, 2017 #
Running 17:00 [3]
Stretching 45:00 [3]
9 AM
Body Balance 1:00:00 [3]
10 AM
Orienteering 30:00 [3]
Thursday Feb 16, 2017 #
Running 1:23:00 [3]
Big volcano run with Lorna and Jane C.
Wednesday Feb 15, 2017 #
9 AM
Body Balance 1:00:00 [3]
3 PM
Pilates 1:00:00 [3]
4 PM
Stretching 1:00:00 [3]
Tuesday Feb 14, 2017 #
11 AM
Tennis 1:00:00 [3]
2 PM
Elliptical 30:00 [3]
Weights 30:00 [3]
3 PM
Stretching 1:00:00 [3]
Monday Feb 13, 2017 #
9 AM
Body Balance 1:00:00 [3]
10 AM
Running 57:00 [3]
Terrain run with Lorna via Banana plantation, Soo and beach,
2 PM
Road Bike 1:00:00 [3]
Afternoon ride with Jane A. Very windy and some nasty crosswinds on the way home. Everyone else was cycling the other way. Rookie mistake.
4 PM
Stretching 1:00:00 [3]