Training Log Archive: MarselaIn the 7 days ending Feb 7, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 7, 2016 #
Road Bike 1:20:00 [3]
Saturday Feb 6, 2016 #
Running 45:00 [3]
Troon, usual woods, beach, golf courses.
Thursday Feb 4, 2016 #
Turbo 1:00:00 [3]
Wednesday Feb 3, 2016 #
Circuits 1:00:00 [3]
Running plus weights
Tuesday Feb 2, 2016 #
Running 28:00 [3]