Training Log Archive: MarselaIn the 7 days ending Sep 13, 2015:
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Sunday Sep 13, 2015 #
Orienteering 42:00 [3]
Scolty green, no ankle issues.
Saturday Sep 12, 2015 #
Orienteering 50:00 [3]
Forvie, very windy and orienteering took a while to make sense.
Wednesday Sep 9, 2015 #
Weights 50:00 [3]
Spinning and weights.
Tuesday Sep 8, 2015 #
Running 47:00 [3]
Hazelhead Park. Warm up then 4 x 5 mins with 2mins