Training Log Archive: MarselaIn the 7 days ending Sep 28, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 28, 2014 #
Orienteering 1:14:00 [3]
Saturday Sep 27, 2014 #
Road Bike 2:00:00 [3]
Orienteering 20:00 [3]
warm up/down 30:00 [3]
Friday Sep 26, 2014 #
Turbo 50:00 [3]
Worked very hard today. Feeling a bit out of it now.
Wednesday Sep 24, 2014 #
Running 38:00 [3]
Easy- woods, assynt cottages, gorge and home.
Monday Sep 22, 2014 #
Turbo 50:00 [3]
Worked hard, rest tomorrow.