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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Marsela

In the 7 days ending Sep 23, 2012:

activity # timemileskm+m
  Running2 1:20:00
  Orienteering1 1:16:00
  Total3 2:36:00

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1:16
0:00
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MoTuWeThFrSaSu

Sunday Sep 23, 2012 #

Orienteering 1:16:00 [3]

Errochty SOL. Great area glad I made the trip.

Thursday Sep 20, 2012 #

Running 40:00 [3]

Not as hot today

Tuesday Sep 18, 2012 #

Running 40:00 [3]

Early run down to the beach. And it was hot and steep.

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