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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Marsela

In the 7 days ending Apr 29, 2012:

activity # timemileskm+m
  Running2 1:22:00
  Orienteering1 1:02:00
  Total3 2:24:00

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1:02
0:00
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MoTuWeThFrSaSu

Saturday Apr 28, 2012 #

Running 50:00 [3]

Warm up, hills and warm down.

Wednesday Apr 25, 2012 #

Orienteering 1:02:00 [3]

Clash Wood. First section fine last section not so good. Me or the map?

Monday Apr 23, 2012 #

Running 32:00 [3]

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