Training Log Archive: MarselaIn the 7 days ending Nov 20, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 20, 2011 #
Running 38:00 [3]
From top of glen home
Friday Nov 18, 2011 #
Running 26:00 [3]
Thursday Nov 17, 2011 #
Turbo 1:10:00 [3]
Tuesday Nov 15, 2011 #
Running 1:00:00 [3]
Warm up and another hill session with the club.
Monday Nov 14, 2011 #
Cross Trainer 30:00 [3]
Weights 30:00 [3]
Pilates 1:00:00 [3]