Training Log Archive: MarselaIn the 7 days ending Sep 25, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday Sep 25, 2011 #
Orienteering 43:00 [3]
Sol at Glen Dye. Reasonable run. Better than last week.
Saturday Sep 24, 2011 #
Road Bike 1:20:00 [3]
Friday Sep 23, 2011 #
Road Bike 10:00 [3]
Cross Trainer 20:00 [3]
Weights 30:00 [3]
Tuesday Sep 20, 2011 #
Running 32:00 [3]
Very slow but no calf issues.
Monday Sep 19, 2011 #
Road Bike 10:00 [3]
Cross Trainer 20:00 [3]
Weights 30:00 [3]
Pilates 1:00:00 [3]