Training Log Archive: Marsela

In the 7 days ending Aug 28, 2011:

activity

time

miles

Running

2:22:00

Road Bike

1:30:00

Pilates

1:00:00

Gravel Bike

45:00

Total

5:37:00

2:50

0:00

Running 32:00 [3]

Short run around Troon after some hedge trimming.

Gravel Bike 45:00 [3]

Road Bike 1:30:00 [3]

Mountain biking, chased by 4 weimaraners. Had to do my dog whisperer act on the way back.

Running 1:50:00 [3]

Ben Hope with Ali but not really. He went off like a rocket and did some other tops as well.

Pilates 1:00:00 [3]