Training Log Archive: MarselaIn the 7 days ending Jun 19, 2011:
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Sunday Jun 19, 2011 #
Running 45:00 [3]
Water station run. Route all changed due to major road realignment for the windmills. Some parts now 6m wide carriageway. Calves not too bad. Longest run in a while.
Friday Jun 17, 2011 #
Running 32:00 [3]
Thursday Jun 16, 2011 #
Running 24:00 [3]
Wednesday Jun 15, 2011 #
Road Bike 1:15:00 [3]
Tuesday Jun 14, 2011 #
Running 32:00 [3]
Easy run calves a bit tight.