Training Log Archive: MarselaIn the 7 days ending Nov 21, 2010:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 21, 2010 #
Running 57:39 [3]
Johnny Campbell run. A bit tired after yesterday.
Saturday Nov 20, 2010 #
warm up/down 35:00 [3]
Warm up and then control collecting.
Orienteering 1:00:00 [3]
4 map memory courses on Darnway. Organised by Mike R. We are sooo lucky, it was great and my memory is pretty good.
Thursday Nov 18, 2010 #
Turbo 1:15:00 [3]
Wednesday Nov 17, 2010 #
Running 52:17 [3]
Usual Muir Of Ord run.
Tuesday Nov 16, 2010 #
Running 45:05 [3]
First head torch run this winter. Usual Novar route, kept getting dazzled by cars.