Training Log Archive: MarselaIn the 7 days ending Aug 15, 2010:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Aug 13, 2010 #
Running 22:00 [3]
Run with Ali but had to cut short as my calf was sore.:(
Tuesday Aug 10, 2010 #
Running 40:00 [3]
Running and O session with MOR and Forres Harriers in Culbin. Warm up and then two 10min hill reps, warm down.
Orienteering 20:00 [3]
Easy O course
Monday Aug 9, 2010 #
Running 31:22 [3]
Easy Novar run