Training Log Archive: MarselaIn the 7 days ending Mar 28, 2010:
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Sunday Mar 28, 2010 #
warm up/down 20:00 [3]
Orienteering 1:16:00 [3]
Short Blue at the Trossachs. Not good, couldn't run lost interest fairly early on and made some fairly large mistakes.
Saturday Mar 27, 2010 #
Orienteering 30:00 [3]
Middle Race at Touch. Allan's big work party the night before so couldn't avoid it and as it turned out a great night but it left me worse for wear today. Not feeling too good throughout the race. Just steady so surprised where I finished.
Thursday Mar 25, 2010 #
Turbo 1:00:00 [3]
Wednesday Mar 24, 2010 #
Running 35:00 [3]
Monday Mar 22, 2010 #
Running 42:30 [3]
Felt awful really nasty headache but still forced myself out the door. Things didnt improve much during the run. By the end felt slightly better.