Training Log Archive: MarselaIn the 7 days ending Dec 27, 2009:
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Sunday Dec 27, 2009 #
Running 20:00 [3]
Up and down the glen on the road in my new trainers. Paths now lethal.
Thursday Dec 24, 2009 #
Running 30:00 [3]
Short run round the village delivering cards. Very cold.
Wednesday Dec 23, 2009 #
Running 20:00 [3]
Easy road run
Tuesday Dec 22, 2009 #
Running 30:00 [3]
Same run as yesterday, snow now frozen so not as nice. More a strength exercise than a run. Calves feel fine.
Monday Dec 21, 2009 #
Running 30:00 [2]
Very easy run in deep snow. Legs felt fine.