Training Log Archive: MarselaIn the 7 days ending Dec 6, 2009:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Wednesday Dec 2, 2009 #
Pilates 1:00:00 [3]
Running 42:00 [3]
Steady head torch run round Novar. Calf a bit tight at the end but getting better slowly.
Monday Nov 30, 2009 #
Running warm up/down (plus cycling, x trainer) 40:00 [3]
Weights (plus core) 30:00 [3]