Training Log Archive: MarselaIn the 7 days ending May 31, 2009:
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Sunday May 31, 2009 #
Orienteering 2:20:00 [3]
Pentlands Long O. A bit hot and heather too deep for much fast running.
Friday May 29, 2009 #
Running 40:00 [3]
Waterstation run, up to the top a bit quick. Calf now a bit tight.
Thursday May 28, 2009 #
Note
(rest day)
Leg Massage - lovely
Tuesday May 26, 2009 #
Running 1:00:00 [3]
Easy run up Clioch Mhor behind Dingwall with Alison. Hailstones on the top, rainbow on the way down.