Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Marsela

In the 7 days ending Mar 29, 2009:

activity # timemileskm+m
  Running3 2:06:30
  Turbo1 1:20:00
  Stretching1 30:00
  Total4 3:56:30

«»
1:20
0:00
» now
MoTuWeThFrSaSu

Sunday Mar 29, 2009 #

Running 56:00 [3]

Hilly boggy run with Alison. Quite windy but good fun.

Saturday Mar 28, 2009 #

Running 44:30 [3]

Easy water station run. Pretty cold and snowy.

Thursday Mar 26, 2009 #

Turbo tempo 1:20:00 [3]

Wednesday Mar 25, 2009 #

Running 26:00 [3]

Easy run, still a bit stiff from Sunday.

Stretching warm up/down 30:00 [3]

« Earlier | Later »