Training Log Archive: MarselaIn the 7 days ending Jan 4, 2009:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jan 3, 2009 #
Hill Walk 4:00:00 [3] 13.95 km (17:12 / km) +920m 12:56 / km
Ben Wyvis today.My first ever munro if you don't count Cairngorm. Shocking really as we've lived here for nearly 16 years and I see the top every day. Exactly a year ago I did try to run up but we were blizzarded off. First training session for the LAMM with partner Alison. We didn't do any running we're leaving that for next time. Best of all we had a great brocken spectre on the way down. Made my day.
Friday Jan 2, 2009 #
Orienteering 1:03:00 [3]
Nice blue course around a new area called Tullochgribban. Another cold day with only a bit of sunshine and lots of freezing fog.
Thursday Jan 1, 2009 #
Orienteering 1:00:00 [3]
1 hour score on Gallowhill. Took ages to warm up and orienteered really badly but still enjoyed the run.
Wednesday Dec 31, 2008 #
Weights 50:00 [3]
Weights etc
Monday Dec 29, 2008 #
Running 54:35 [3]
Johnny Campbells run up the glen then some terrain running then back down to Evanton on the Evanton side. Freezing fog until quite high then beautiful views over to Wyvis. Back down into the fog on the way home spooky!