Training Log Archive: MarselaIn the 31 days ending Jul 31, 2012:
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Tuesday Jul 31, 2012 #
Running 39:00 [3]
Sunday Jul 29, 2012 #
Running 53:30 [3]
Saturday Jul 28, 2012 #
Running 25:30 [3]
Thursday Jul 26, 2012 #
Running 40:00 [3]
Tuesday Jul 24, 2012 #
Running 25:12 [3]
Sunday Jul 22, 2012 #
Running 43:00 [3]
Golf courses and beach this time.
Friday Jul 20, 2012 #
Running 27:00 [3]
Golf courses in Troon, sunny and warm.
Wednesday Jul 18, 2012 #
Running 36:00 [3]
Tuesday Jul 17, 2012 #
Running 25:00 [3]
Sunday Jul 15, 2012 #
Orienteering 1:13:00 [3]
Rogue Blue. Good training, oing well but taking care re Achilles. No ill effects.
Friday Jul 13, 2012 #
Running 27:30 [3]
Wednesday Jul 11, 2012 #
Running 47:00 [3]
Easy with Alison round the woods.
Tuesday Jul 10, 2012 #
Running 26:30 [3]
Sunday Jul 8, 2012 #
Running 41:00 [3]
Friday Jul 6, 2012 #
Hill Walk 1:30:00 [3]
Wednesday Jul 4, 2012 #
Running 24:00 [3]
Monday Jul 2, 2012 #
Running 30:47 [3]