Training Log Archive: MarselaIn the 31 days ending Oct 31, 2011:
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Monday Oct 31, 2011 #
Cross Trainer 30:00 [3]
Weights 30:00 [3]
Pilates 30:00 [3]
Sunday Oct 30, 2011 #
Orienteering 1:09:00 [3]
Helping at the start then Blue course at Drumashie, Nice day and I quite enjoyed the course. Control collecting straight after another 30mins.
Friday Oct 28, 2011 #
Cross Trainer 10:00 [3]
Weights 30:00 [3]
Wednesday Oct 26, 2011 #
Running 42:37 [3]
Tuesday Oct 25, 2011 #
Running 30:00 [3]
Monday Oct 24, 2011 #
Cross Trainer 30:00 [3]
Weights 30:00 [3]
Pilates 1:00:00 [3]
Sunday Oct 23, 2011 #
Road Bike 1:30:00 [3]
Saturday Oct 22, 2011 #
Running 40:18 [3]
Friday Oct 21, 2011 #
Cross Trainer 30:00 [3]
Weights 30:00 [3]
Wednesday Oct 19, 2011 #
Running 33:43 [3]
Very cold.
Monday Oct 17, 2011 #
Cross Trainer 30:00 [3]
Weights 30:00 [3]
Sunday Oct 16, 2011 #
Running 25:30 [3]
Saturday Oct 15, 2011 #
Road Bike 1:30:00 [3]
Back to the usual.
Friday Oct 14, 2011 #
Running 30:00 [3]
Wednesday Oct 5, 2011 #
Road Bike 1:25:00 [3]
Monday Oct 3, 2011 #
Cross Trainer 30:00 [3]
Weights 30:00 [3]
Pilates 1:00:00 [3]
Sunday Oct 2, 2011 #
Orienteering 1:24:00 [3]
Local event at Quarrelwood. Longest run for ages. Calf a bit tight up hills from half way round. Not too bad now.