Training Log Archive: WIn the 7 days ending Apr 23, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 23, 2017 #
Orienteering race 2:15:00 [4] 19.0 km (7:06 / km)
Finnspring long. Leg pain abounds.
Saturday Apr 22, 2017 #
Orienteering race 1:15:00 [3] 10.0 km (7:30 / km)
Finnspring relay. Went first. FUN!
Thursday Apr 20, 2017 #
Running 30:00 [1] 4.2 km (7:09 / km)
Woods run? Too much snow.
Wednesday Apr 19, 2017 #
Cycling 40:00 [1]
Bicycle doesn't hurt so bad.
Weights 45:00 [1]
Hey! I have muscles there?
Tuesday Apr 18, 2017 #
Running 1:00:00 [1] 11.2 km (5:21 / km)
shoes: Saucony Freedom ISO
Ow. For realsies, achilles. Stop.