Training Log Archive: WIn the 7 days ending Oct 11, 2015:
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Sunday Oct 11, 2015 #
Running 1:40:00 [3] 12.4 km (8:04 / km)
shoes: Icebug Acceleritas
Long distance training with special guest Pasi Ikonen! We mostly ran in a group, and he was supposed to describe his orienteering thinking while running, but... didn't really. That's okay. I was having enough trouble following him and the map at the same time. For a dude who is "out of shape" he has ridiculous shape.
Saturday Oct 10, 2015 #
Running 50:00 [1] 10.51 km (4:45 / km)
shoes: Brooks Pure Connect 4
See? Like this was supposed to be a tempo run, but then... just wasn't.
Friday Oct 9, 2015 #
Running 1:00:00 [3] 11.72 km (5:07 / km)
shoes: Hoka Clifton
Don't really want to fully stop training, though. I just want to keep going.
Wednesday Oct 7, 2015 #
Running 45:00 [3] 9.41 km (4:47 / km)
shoes: Brooks Pure Connect 4
Seems like almost everything is making my legs tired lately. Running, sitting, looking at them.
Tuesday Oct 6, 2015 #
Orienteering 1:05:00 [3] 13.34 km (4:52 / km)
shoes: Brooks Pure Connect 4
The wheels have come off both training and logging a bit.