Training Log Archive: WIn the 7 days ending Oct 7, 2012:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:30:00 [1] 14.92 km (6:02 / km)
shoes: New Balance 890
Cycling 1:00:00 [1]
Running intervals 1:15:00 [3] 14.09 km (5:19 / km)
Running 1:35:00 [1] 16.66 km (5:42 / km)
shoes: New Balance 890
Running 30:00 [1]
shoes: New Balance 890
Orienteering 50:00 [3]
shoes: Inov-8 X-Talon 212