Training Log Archive: W

Well, its the end of no running week, and quite frankly, my foot doesn't feel any significantly better. So perhaps its time to throw caution to the wind and start with ALL RUNNING WEEK! Hooray!

Some road biking on the trainer, followed by some mighty wet and muddy mountain biking. Did a longer loop than last time, but in the same amount of time, I was definitely hustling a bit more. Got my off-road legs back.

Augghhhhhh, so much trainer riding.

So winter decided to come back with a vengeance, with 25 cm of ultra heavy wet snow. One of the branches on our big tree in the back yard broke from the weight of the snow, and there were plenty of branches down throughout the city. Power went out in places, collisions blah blah blah. Its like they've never experienced winter before.

This is really putting a damper in no running week, all this new snow. Perhaps I'll give it another day to melt and then I'll go for a snow/mud ride on Saturday! That'll be fun. And really slow.

Well, wanted to go for a mountain bike, and waited and waited for a buddy to come too, and then he backed out. Disappointed, I rode my trainer instead.

Rode my trainer before heading out to coach at week 1 of Kids Run Wild. 25 kids, which is 100% more than last time. Not bad at all. They seemed to have a good time. My group did far less sitting and drawing on a piece of paper and far more running, which unfortunately meant that we finished a tad too early.

No running week failed after just over 24 hours. Let's call it "one run week".

Its the start of "no running week" here, to be concluded by a visit to a physiotherapist who is not on a different island.

My guess? I won't make it.