Training Log Archive: W

Another super fast run around Canmore. I have never met such macho whiny runners. They're never get to run fast enough, then they go ahead, turn around at some point to let me catch up, and then tell me about how going this slow is bad for their training. So bloody annoying.

Run around upper Kananaskis Lake. Got partway up the lake and discovered an uphill to some lake which we did and then went down and continued around. Relatively fast pace, but I got to lead for a while so I got to control the pace. If I'd let those other guys do it who knows how fast we went. Took a dip in the lake afterwards, bloody freezing.