Training Log Archive: WIn the 7 days ending Feb 13, 2011:
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Saturday Feb 12, 2011 #
9 AM
Orienteering 2:20:00 [4]
shoes: inov-8 Oroc 280
A relatively lengthy workout, involving a WRE and another non-descript exercise. Theoretically there was a gap between the race and the next training, but I was too pissed off from the race to stop, so I just kept on running. First I re-ran the course right away, and stewed on so many, many things, (not just my performance, sometimes it was the economy), and then proceeded to run down to the next exercise, where I ran hard(ish) again, and then kept on running for a while. I was mad. Made me feel my year-long orienteering credibility fell apart in a matter of 18 minutes and 40-ish seconds.
Urge... to kill... rising.....!
Urge... to kill... rising.....!