Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: W

In the 1 days ending Mar 16, 2017:

activity # timemileskm+m
  Weights1 40:00
  Nordic (classic)1 40:00 5.59(7:09) 9.0(4:27)
  Total1 1:20:00 5.59 9.0

«»
1:20
0:00
» now
Th

Thursday Mar 16, 2017 #

Weights 40:00 [1]

Morning gym. Only wobbly legs.

Nordic (classic) 40:00 [1] 9.0 km (4:27 / km)

Evening ski. T-Rex arms only.

« Earlier | Later »