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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Goentje

In the 7 days ending Sep 15, 2018:

activity # timemileskm+m
  Duurloop2 1:29:00 8.7(10:14) 14.0(6:21)
  Fietsen1 40:00 7.46(5:22) 12.0(3:20)
  Total3 2:09:00 16.16(7:59) 26.0(4:58)

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SuMoTuWeThFrSa

Wednesday Sep 12, 2018 #

Duurloop 43:00 [2] 7.0 km (6:09 / km)

Nog effe en ik ga naar de 6 minuten.....
C • snelheidsmonster ;-) 1

Tuesday Sep 11, 2018 #

Duurloop 46:00 [3] 7.0 km (6:34 / km)

Monday Sep 10, 2018 #

Fietsen 40:00 [1] 12.0 km (3:20 / km)

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