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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Goentje

In the 7 days ending Sep 9, 2017:

activity # timemileskm+m
  Orientatielopen3 2:30:45 14.32(10:32) 23.04(6:33) 15
  Total3 2:30:45 14.32(10:32) 23.04(6:33) 15

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Saturday Sep 9, 2017 #

Orientatielopen race 58:22 [4] 9.48 km (6:09 / km)

London City Race technisch zeer uitdagend !
C • Lange loop! 2

Friday Sep 8, 2017 #

Orientatielopen race 27:07 [3] 4.77 km (5:41 / km) +15m 5:36 / km

City run Wapping

Sunday Sep 3, 2017 #

Orientatielopen race 1:05:16 [4] 8.79 km (7:26 / km)

Regionale Staleykerheide, sommige terreinkenmerken moeilijk zichtbaar door ondergroei. 10e van 32.

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