Training Log Archive: Loopy LouIn the 1 days ending Nov 14, 2009:
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Saturday Nov 14, 2009 #
Military Fitness 1:00:00 [3]
shoes: Salomon XT Wings
Hailing, windy, raining... disgusting.
Feeling unfit and fat at the moment.
Serious stress with house now sorted..... moving next weekend..... yes, I agree moving house is very stressful, esp if you have your mortgage through a stupid useless bank called the Abbey.
Feeling unfit and fat at the moment.
Serious stress with house now sorted..... moving next weekend..... yes, I agree moving house is very stressful, esp if you have your mortgage through a stupid useless bank called the Abbey.
Orienteering (WNL - Leigh Woods) 57:00 [3]
(injured)
First WNL event in Leigh woods. Need to get back into Night O, esp score as I was stupid with my route and ended up missing the high pointers, because i went anticlockwise. Was going slowly not to twist to run into anything as it's been a good 6mths since last night O and stupidly turned ankle about 50m from finish.
Has swollen up nicely and is bruising. Bugger.... ice, rest and boredom :o( Very painful when trying to do a calf stretch, think I have damaged the tendons? that go from ankle to heel. :o(
p.s 1st lady, but that wasn't hard! (miles off the proper Night O pace I should be doing though).
Has swollen up nicely and is bruising. Bugger.... ice, rest and boredom :o( Very painful when trying to do a calf stretch, think I have damaged the tendons? that go from ankle to heel. :o(
p.s 1st lady, but that wasn't hard! (miles off the proper Night O pace I should be doing though).