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Training Log Archive: anne58

In the 7 days ending Feb 20:

activity # timemileskm+m
   fietsen3 3:56:00 46.6(5:04) 75.0(3:09)
  schaatsen1 1:50:00 16.16(6:49) 26.0(4:14)
  cross trainer2 1:00:00
  OL training1 40:00 3.11(12:52) 5.0(8:00)
  duurloop1 34:00 3.36(10:08) 5.4(6:18)
  Total7 8:00:00 69.22 111.4

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SuMoTuWeThFrSa

Saturday Feb 20 #

OL training 40:00 [1] 5.0 km (8:00 / km)
shoes: aldi grijs

Park rdam

Friday Feb 19 #

fietsen 1:16:00 [1] 24.0 km (3:10 / km)
shoes: cube nature pro

Utrecht

Thursday Feb 18 #

fietsen 1:15:00 [1] 24.0 km (3:08 / km)
shoes: cube nature pro

utrecht

Wednesday Feb 17 #

cross trainer 25:00 [1]

duurloop 34:00 [1] 5.4 km (6:18 / km)
shoes: kalenji

Utrecht

Tuesday Feb 16 #

fietsen 1:25:00 [1] 27.0 km (3:09 / km)
shoes: cannondale F5

Utrecht

Monday Feb 15 #

cross trainer 35:00 [1]

Sunday Feb 14 #

schaatsen 1:50:00 [1] 26.0 km (4:14 / km)

Noordeloos - Hardinxveld over de Giessen en visa versa. 2 maal van het ijs af

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