Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: anne58

In the 7 days ending Oct 17, 2020:

activity

time

miles

fietsen

4:05:00

54.68

(4:29)

88.0

(2:47)

kayakken

2:45:00

9.94

(16:36)

16.0

(10:19)

OL wedstrijd

1:16:33

2.92

(26:13)

4.7

(16:17)

cross trainer

30:00

duurloop

13:30

1.24

(10:52)

2.0

(6:45)

Total

8:50:03

68.79

110.7

2:45

0:00

» now

Saturday Oct 17, 2020 #

duurloop 13:30 [1] 2.0 km (6:45 / km)
shoes: OL studs VJ

utrecht

fietsen 1:00:00 [1] 23.0 km (2:37 / km)
shoes: red bull

utrecht

Friday Oct 16, 2020 #

kayakken 2:45:00 [1] 16.0 km (10:19 / km)
shoes: point 65 XP

Biesbosch

Thursday Oct 15, 2020 #

fietsen 1:08:00 [1] 23.0 km (2:57 / km)
shoes: cube nature pro

Utrecht

Wednesday Oct 14, 2020 #

cross trainer 30:00 [3]

Tuesday Oct 13, 2020 #

fietsen 1:12:00 [1] 26.0 km (2:46 / km)
shoes: giant though road

utrecht11200

Monday Oct 12, 2020 #

fietsen 45:00 [1] 16.0 km (2:49 / km)
shoes: cube nature pro

utrecht

Sunday Oct 11, 2020 #

OL wedstrijd race 1:16:33 [2] 4.7 km (16:17 / km)
shoes: oroc 315

all round op ruinen, leuke opzet toch wel wat onnodige foutjes gemaakt

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