Training Log Archive: anne58

fietsen 1:42:00 [1] 32.0 km (3:11 / km) +180m 3:06 / km
shoes: cube nature pro

fietsen 1:00:00 [1] 14.0 km (4:17 / km) +150m 4:04 / km
shoes: cube nature pro

OL training 30:00 [1] 3.0 km (10:00 / km) +50m 9:14 / km
shoes: slamon contagrip

fietsen 48:00 [1] 11.0 km (4:22 / km) +208m 3:59 / km
shoes: cube nature pro

fietsen 1:25:00 [3] 23.0 km (3:42 / km) +50m 3:39 / km
shoes: cube nature pro

bergwandelen 50:00 [2] 3.2 km (15:37 / km) +210m 11:46 / km

duurloop 30:00 [1] 4.0 km (7:30 / km) +100m 6:40 / km
shoes: slamon contagrip

fietsen 44:00 [1] 11.0 km (4:00 / km) +187m 3:41 / km

fietsen 1:30:00 [1] 25.0 km (3:36 / km) +125m 3:31 / km
shoes: cube nature pro

fietsen 52:00 [2] 13.0 km (4:00 / km) +237m 3:40 / km
shoes: cube nature pro

fietsen 1:05:00 [1] 19.0 km (3:25 / km)
shoes: cube nature pro

bergwandelen 1:45:00 [1] 6.0 km (17:30 / km) +200m 15:00 / km
shoes: salewa

fietsen 1:05:00 [1] 18.0 km (3:37 / km) +75m 3:32 / km
shoes: cube nature pro

duurloop 31:05 [2] 4.43 km (7:01 / km) +270m 5:23 / km
shoes: slamon contagrip

fietsen 1:12:00 [3] 26.5 km (2:43 / km)
shoes: cube nature pro

wandelen 1:15:00 [1] 6.7 km (11:12 / km)
shoes: salewa

OL training 37:00 [1] 5.0 mi (7:24 / mi)
shoes: oroc 315