Training Log Archive: anne58In the 7 days ending Mar 24, 2018:
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Saturday Mar 24, 2018 #
duurloop 24:43 [1] 3.75 km (6:35 / km) +60m 6:06 / km
shoes: inov roclite 295
Lake Barely, bleef gelukig droog
Friday Mar 23, 2018 #
duurloop 27:00 [2] 4.0 km (6:45 / km) +50m 6:21 / km
shoes: inov roclite 295
stuwmeer bij Tullah
wandelen 3:00:00 [1] 8.0 km (22:30 / km) +250m 19:28 / km
Cradle mountain NP, uitbereid rondje Dove Lake, geen mooi weer
Thursday Mar 22, 2018 #
wandelen 2:30:00 [1] 7.5 km (20:00 / km) +350m 16:13 / km
Cradle Mountain NP naar Marions Lockout gelopen, stukje met kettingen
Wednesday Mar 21, 2018 #
bergwandelen 2:30:00 [1] 8.0 km (18:45 / km) +250m 16:13 / km
Mt Field East en Seegers Lockout, beperkt zicht
OL wedstrijd race 35:20 [3] 3.5 km (10:06 / km) +200m 7:51 / km
shoes: inov roclite 295
the hutchins School, trainings wedstrijd
Tuesday Mar 20, 2018 #
bergwandelen 1:30:00 [1] 5.0 km (18:00 / km) +150m 15:39 / km
Mt Field NP, koud en lag wat sneeuw
Monday Mar 19, 2018 #
bergwandelen 1:30:00 [1] 5.0 km (18:00 / km) +150m 15:39 / km
mt Field; tropisch regenwoud langs de Falls gelopen
duurloop 22:00 [1] 3.0 km (7:20 / km) +50m 6:46 / km
shoes: inov roclite 295
Mt Field
Sunday Mar 18, 2018 #
bergwandelen 3:15:00 [1] 10.0 km (19:30 / km) +450m 15:55 / km
Naar Cape Huay gelopen in lichte regen uitzicht was redelijk