In the 7 days ending Aug 30, 2008:
OL training 3:00:00 [0] 10.0 km (18:00 / km)
duurloop 48:00 [2] 9.5 km (5:03 / km)
duurloop 34:00 [2] 6.5 km (5:14 / km) +125m 4:46 / km
duurloop 35:00 [2] 6.5 km (5:23 / km) +125m 4:55 / km
OL wedstrijd race 1:20:00 [3] 6.0 km (13:20 / km) +250m 11:02 / km
OL wedstrijd race 56:00 [5] 5.2 km (10:46 / km) +190m 9:06 / km
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