Training Log Archive: anne58In the 31 days ending Jan 31, 2020:
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Friday Jan 31, 2020 #
schaatsen 54:59 [1] 20.0 km (2:45 / km)
Thursday Jan 30, 2020 #
fietsen 1:20:00 [1] 26.0 km (3:05 / km)
shoes: cube nature pro
fitness 25:00 [1]
Wednesday Jan 29, 2020 #
OL training 2:45:00 [1] 10.0 km (16:30 / km)
shoes: slamon contagrip
Tuesday Jan 28, 2020 #
fietsen 35:00 [3] 10.0 km (3:30 / km)
shoes: cube nature pro
Monday Jan 27, 2020 #
fitness 25:00 [1]
fietsen 1:12:00 [1] 25.0 km (2:53 / km)
shoes: cube nature pro
Sunday Jan 26, 2020 #
fietsen 1:08:00 [1] 23.0 km (2:57 / km)
shoes: cube nature pro
OL wedstrijd race 44:14 [3] 4.7 km (9:25 / km)
shoes: oroc x talon
Saturday Jan 25, 2020 #
OL wedstrijd race 42:00 [2] 4.2 km (10:00 / km)
shoes: jalas hoog
Friday Jan 24, 2020 #
fietsen 1:09:00 [1] 23.0 km (3:00 / km)
shoes: cube nature pro
schaatsen 50:00 [1]
Thursday Jan 23, 2020 #
duurloop 34:00 [3] 5.38 km (6:19 / km)
shoes: aldi grijs
fietsen 35:00 [1] 10.0 km (3:30 / km)
Wednesday Jan 22, 2020 #
fietsen 1:20:00 [1] 27.0 km (2:58 / km)
shoes: cube nature pro
Tuesday Jan 21, 2020 #
duurloop 33:00 [1] 4.5 km (7:20 / km)
shoes: aldi grijs
Monday Jan 20, 2020 #
fietsen 1:17:00 [1] 26.0 km (2:58 / km)
fitness 25:00 [1]
Sunday Jan 19, 2020 #
OL wedstrijd race 59:57 [3] 5.8 km (10:20 / km)
shoes: jalas hoog
Saturday Jan 18, 2020 #
fietsen 55:00 [1] 18.0 km (3:03 / km)
shoes: cube nature pro
duurloop 20:00 [1] 3.0 km (6:40 / km)
shoes: aldi grijs
schaatsen 36:00 [1] 6.0 km (6:00 / km)
Thursday Jan 16, 2020 #
fietsen 1:12:00 [1] 24.0 km (3:00 / km)
shoes: cube nature pro
Wednesday Jan 15, 2020 #
duurloop 32:24 [1] 4.83 km (6:42 / km)
shoes: aldi grijs
Tuesday Jan 14, 2020 #
fietsen 1:10:00 [1] 23.0 km (3:03 / km)
shoes: cube nature pro
fitness 30:00 [1]
Monday Jan 13, 2020 #
duurloop 33:18 [1] 5.45 km (6:07 / km)
shoes: aldi grijs
duurloop 35:00 [1] 10.0 km (3:30 / km)
shoes: cube nature pro
Sunday Jan 12, 2020 #
OL wedstrijd race 39:36 [3] 4.6 km (8:37 / km)
shoes: oroc trail roc 245
Saturday Jan 11, 2020 #
fietsen 1:00:00 [1] 20.0 km (3:00 / km)
shoes: cube nature pro
Friday Jan 10, 2020 #
OL training 41:00 [1] 6.0 km (6:50 / km)
shoes: aldi grijs
Thursday Jan 9, 2020 #
fietsen 1:20:00 [1] 25.0 km (3:12 / km)
shoes: cube nature pro
Wednesday Jan 8, 2020 #
cross trainer 1:00:00 [3]
Tuesday Jan 7, 2020 #
duurloop race 21:17 [2] 4.07 km (5:14 / km)
shoes: aldi grijs
fitness 30:00 [1]
fietsen 40:00 [1] 12.0 km (3:20 / km)
shoes: cube nature pro
Monday Jan 6, 2020 #
fietsen 1:16:00 [1] 25.0 km (3:02 / km)
shoes: cube nature pro
Sunday Jan 5, 2020 #
duurloop 33:30 [1] 4.8 km (6:59 / km)
shoes: aldi grijs
Saturday Jan 4, 2020 #
fietsen 1:20:00 [1] 28.5 km (2:48 / km)
shoes: cube nature pro
Friday Jan 3, 2020 #
duurloop 33:40 [1] 4.8 km (7:01 / km)
shoes: aldi grijs
Wednesday Jan 1, 2020 #
fietsen 2:00:00 [1] 40.0 km (3:00 / km)
shoes: cube nature pro