Training Log Archive: anne58In the 31 days ending Aug 31, 2018:
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We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr |
OL wedstrijd race 57:40 [3] 4.2 km (13:44 / km) +115m 12:05 / km
shoes: inov roclite 295
OL wedstrijd race 24:58 [3] 2.1 km (11:53 / km) +40m 10:51 / km
shoes: inov roclite 295
OL wedstrijd race 33:01 [3] 3.1 km (10:39 / km) +85m 9:22 / km
shoes: oroc 315
bergwandelen 1:50:00 [1] 9.0 km (12:13 / km) +75m 11:44 / km
shoes: aldi grijs
fietsen 2:15:00 [3] 25.0 km (5:24 / km) +1250m 4:19 / km
shoes: red bull
fietsen 2:20:00 [3] 30.0 km (4:40 / km) +980m 4:01 / km
shoes: red bull
duurloop 24:00 [1] 3.5 km (6:51 / km) +35m 6:32 / km
shoes: aldi grijs
bergwandelen 2:00:00 [1] 5.0 km (24:00 / km) +300m 18:28 / km
shoes: salewa
fietsen 1:10:00 [3] 15.0 km (4:40 / km) +650m 3:50 / km
shoes: red bull