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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: anne58

In the 30 days ending Apr 30, 2021:

activity # timemileskm+m
   fietsen12 38:34:00 439.24(5:16) 706.9(3:16) 325
  wandelen9 10:35:00 34.36(18:29) 55.3(11:29) 275
  kayakken2 4:40:00 16.16(17:20) 26.0(10:46)
  duurloop6 3:17:47 18.64(10:37) 30.0(6:36)
  MTB OL1 3:11:00 38.15(5:00) 61.4(3:07)
  OL training2 1:21:39 5.8(14:04) 9.34(8:45)
  cross trainer2 50:00
  Total29 62:29:26 552.36 888.94 600

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Friday Apr 30, 2021 #

fietsen 1:01:00 [3] 21.0 mi (2:54 / mi)
shoes: cube nature pro

Houten

Thursday Apr 29, 2021 #

duurloop 32:50 [1] 5.0 km (6:34 / km)
shoes: Colombia

utrecht

Wednesday Apr 28, 2021 #

wandelen 3:08:00 [1] 15.0 km (12:32 / km) +200m 11:45 / km
shoes: salewa

Schoorlse Duinen, mooie route lekker weer en veel mail zand

Tuesday Apr 27, 2021 #

kayakken 1:40:00 [1] 10.0 km (10:00 / km)
shoes: ghat kayak

Stille plas Tienhoven

wandelen 50:00 [1] 4.0 km (12:30 / km)
shoes: aldi grijs

Lunetten

fietsen 1:08:00 [1] 24.0 km (2:50 / km)
shoes: red bull

Utrecht

Monday Apr 26, 2021 #

duurloop 33:00 [1] 5.0 km (6:36 / km)
shoes: Colombia

Utrecht

Sunday Apr 25, 2021 #

fietsen 1:23:00 [1] 27.5 km (3:01 / km)
shoes: cube nature pro

Utrecht

wandelen 1:05:00 [1] 5.5 km (11:49 / km)
shoes: salewa

Lange duinen met rugzak

Saturday Apr 24, 2021 #

kayakken 3:00:00 [1] 16.0 km (11:15 / km)
shoes: point 65 XP

Nieuwe merwede en Brabantse biesbosch

Friday Apr 23, 2021 #

duurloop 33:00 [1] 5.0 km (6:36 / km)
shoes: Colombia

Utrecht

Thursday Apr 22, 2021 #

fietsen 1:08:00 [1] 23.0 km (2:57 / km)
shoes: cube nature pro

Utrecht

Wednesday Apr 21, 2021 #

duurloop 35:00 [1] 5.0 km (7:00 / km)
shoes: Colombia

Utrecht, zware benen

Tuesday Apr 20, 2021 #

cross trainer 30:00 [1]

Monday Apr 19, 2021 #

fietsen 7:00:00 [1] 117.0 km (3:35 / km)
shoes: giant though road

Velden Montfort Sittard naar St Pietersberg Maastricht. Eerst regen en koud, later beter met zon aan de finish. Wederom veel gravelpaden genomen
C • Deze kan van de bucketlist ... 1

Sunday Apr 18, 2021 #

fietsen 5:40:00 [1] 99.0 km (3:26 / km) +250m 3:23 / km
shoes: giant though road

Stokkum Berg en dal Groesbeek Gennip naar Velden, 3 maal over gevaren. Flink moeten klimmen waar onder 7 heuvelweg en veel gravelpaden genomen

Saturday Apr 17, 2021 #

fietsen 6:08:00 [1] 107.0 km (3:26 / km)
shoes: giant though road

Lemmele Holterberg Vorden naar Stokkum

Friday Apr 16, 2021 #

fietsen 6:00:00 [1] 110.0 km (3:16 / km) +75m 3:16 / km
shoes: giant though road

Borger via Coevorden Hardenberg Ommen naar Lemmele. Leuk zo klimmetje met 11kg bagage op het eind

Thursday Apr 15, 2021 #

fietsen 5:25:00 [1] 95.0 km (3:25 / km)
shoes: giant though road

Balflo Pieterburen Groningen naar Borgen natuurcamping
C • Mooi stuk in de wind. 3

Wednesday Apr 14, 2021 #

duurloop 31:45 [1] 5.0 km (6:21 / km)
shoes: Colombia

Utrecht

wandelen 40:00 [1] 4.0 km (10:00 / km)
shoes: salewa

Utrecht

Tuesday Apr 13, 2021 #

duurloop 32:12 [3] 5.0 km (6:26 / km)
shoes: Colombia

Utrecht

Monday Apr 12, 2021 #

fietsen 1:30:00 [1] 28.0 km (3:13 / km)
shoes: cube nature pro

Utrecht met bagage

Sunday Apr 11, 2021 #

wandelen 1:10:00 [1] 6.5 km (10:46 / km) +75m 10:11 / km
shoes: salewa

austerlitz met 10 kg

Saturday Apr 10, 2021 #

OL training 40:39 [1] 4.2 km (9:41 / km)
shoes: Colombia

Clingendael met map run, leuke omloop 1 fout gemaakt bij route keuze

Friday Apr 9, 2021 #

MTB OL 3:11:00 [1] 61.4 km (3:07 / km)
shoes: giant though road

Fiets ol vanuit nieuwegein. Leuk opgezet en genoten

Thursday Apr 8, 2021 #

OL training 41:00 [1] 5.14 km (7:59 / km)
shoes: Colombia

wageningen

Wednesday Apr 7, 2021 #

wandelen 58:00 [1] 5.7 km (10:11 / km)

Utrecht

Tuesday Apr 6, 2021 #

fietsen 1:06:00 [1] 21.6 km (3:03 / km)
shoes: cube nature pro

Utrecht

Monday Apr 5, 2021 #

wandelen 1:00:00 [1] 5.0 km (12:00 / km)

utrecht

cross trainer 20:00 [3]

Sunday Apr 4, 2021 #

wandelen 45:00 [3] 4.0 km (11:15 / km)

utrecht

Saturday Apr 3, 2021 #

fietsen 1:05:00 [1] 21.0 km (3:06 / km)
shoes: cube nature pro

utrecht

Friday Apr 2, 2021 #

wandelen 59:00 [1] 5.6 km (10:32 / km)

utrecht met rugzak

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