Training Log Archive: anne58In the 28 days ending Feb 28, 2018:
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Wednesday Feb 28, 2018 #
skieen 4:10:00 [1] 42.5 km (5:53 / km) +6415m 3:21 / km
Tuesday Feb 27, 2018 #
bergwandelen 31:00 [1] 2.85 km (10:53 / km) +180m 8:16 / km
shoes: slamon contagrip
skieen 3:50:00 [1] 36.2 km (6:21 / km) +5714m 3:33 / km
Monday Feb 26, 2018 #
duurloop 22:00 [1] 3.0 km (7:20 / km)
shoes: slamon contagrip
skieen 4:20:00 [1] 50.0 km (5:12 / km) +7100m 3:02 / km
Sunday Feb 25, 2018 #
langlaufen 59:35 [1] 8.0 km (7:27 / km) +75m 7:07 / km
Saturday Feb 24, 2018 #
bergwandelen 47:45 [1] 4.2 km (11:22 / km) +72m 10:28 / km
Friday Feb 23, 2018 #
duurloop 34:00 [1] 5.3 km (6:25 / km)
shoes: oroc 315
Thursday Feb 22, 2018 #
fitness 20:00 [1]
fietsen 1:17:00 [1] 28.0 km (2:45 / km)
shoes: cube nature pro
Wednesday Feb 21, 2018 #
fietsen 30:00 [1] 10.0 km (3:00 / km)
duurloop 35:00 [1] 5.5 km (6:22 / km)
shoes: slamon contagrip
Tuesday Feb 20, 2018 #
fietsen 1:16:00 [1] 29.0 km (2:37 / km)
shoes: cube nature pro
Monday Feb 19, 2018 #
fietsen 30:00 [1] 10.0 km (3:00 / km)
cross trainer 45:00 [1]
Sunday Feb 18, 2018 #
OL wedstrijd race 1:03:55 [3] 6.6 km (9:41 / km)
Saturday Feb 17, 2018 #
fietsen 1:00:00 [1] 23.0 km (2:37 / km)
shoes: cube nature pro
Friday Feb 16, 2018 #
OL training 58:51 [1] 5.71 km (10:18 / km) +38m 9:58 / km
shoes: oroc 315
Thursday Feb 15, 2018 #
fietsen 1:33:00 [1] 33.0 km (2:49 / km)
shoes: cube nature pro
Wednesday Feb 14, 2018 #
OL training 46:12 [1] 6.65 km (6:57 / km) +25m 6:49 / km
shoes: slamon contagrip
Tuesday Feb 13, 2018 #
fietsen 1:30:00 [1] 33.0 km (2:44 / km)
shoes: cube nature pro
Monday Feb 12, 2018 #
cross trainer 45:00 [1]
fietsen 30:00 [1] 10.0 km (3:00 / km)
Sunday Feb 11, 2018 #
OL wedstrijd race 43:20 [3] 5.3 km (8:11 / km)
Saturday Feb 10, 2018 #
cross trainer 45:00 [1]
Friday Feb 9, 2018 #
fietsen 1:12:00 [1] 26.0 km (2:46 / km)
shoes: cube nature pro
Thursday Feb 8, 2018 #
OL wedstrijd race 25:23 [2] 2.9 km (8:45 / km)
shoes: slamon contagrip
OL wedstrijd race 29:48 [3] 3.3 km (9:02 / km)
shoes: slamon contagrip
Wednesday Feb 7, 2018 #
fietsen 1:10:00 [1] 18.0 km (3:53 / km)
shoes: cannondale F5
Tuesday Feb 6, 2018 #
fitness 20:00 [1]
fietsen 35:00 [1] 11.0 mi (3:11 / mi)
duurloop 33:00 [1] 5.0 km (6:36 / km)
shoes: slamon contagrip
Monday Feb 5, 2018 #
fietsen 1:15:00 [1] 27.0 km (2:47 / km)
shoes: cube nature pro
Sunday Feb 4, 2018 #
OL wedstrijd race 53:21 [3] 5.5 km (9:42 / km)
shoes: oroc 315
Saturday Feb 3, 2018 #
OL wedstrijd race 48:01 [3] 4.9 km (9:48 / km)
shoes: slamon contagrip
Friday Feb 2, 2018 #
cross trainer 50:00 [1]
Thursday Feb 1, 2018 #
fietsen 1:18:00 [1] 28.0 km (2:47 / km)
shoes: cube nature pro