Training Log Archive: mrsbIn the 7 days ending Dec 30, 2018:
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Sunday Dec 30, 2018 #
Orienteering race 59:31 [3] 4.8 km (12:24 / km)
Green course at Bolam Lakes (country park which felt surprisingly hilly). Lovely to get out orienteering again, meant to take it a little easier but did too much running in the beginning and had to walk a bit towards the end. Now utterly exhausted - it's going to be some work to get moderately fit again I think!
Friday Dec 28, 2018 #
Running 27:00 [2]
Furlongs road loop around Old Leake - 2 mins jog and 1 min walk until 23 mins, then walked rest of way back.
Tuesday Dec 25, 2018 #
Walking 1:00:00 [1]
Up and round novers hill on Long Mynd - fin walked most of the way to the top and round too.
Monday Dec 24, 2018 #
Walking 1:30:00 [1]
Into town from my parents and back - carrying Evie on way back.