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Training Log Archive: mrsb

In the 7 days ending Apr 9, 2017:

activity # timemileskm+m
  Cycling5 4:15:00
  Running1 1:05:00
  Total6 5:20:00

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Sunday Apr 9, 2017 #

Running 1:05:00 [3]

Hall hill farm to Hedleyhope fell car park, roundabout route via the wind farm. Very slow and felt rubbish, I think partly due to the ice cream I necked two mins before setting off, and partly due to a morning in the sun - just not acclimatised any more to warm weather!

Saturday Apr 8, 2017 #

Cycling 1:15:00 [3]

Testing my soon to be commute out to Ushaw college, and then a loop back via supermarket for some errands.
Up to Ushaw only took 25mins which is a bit quicker than I expected (current commute is around 22) but there wasn't much traffic so it was easy going on the roads and I pushed a bit harder than I would on my normal cycle to work. But hoping that I can keep this around 30-35 mins which seems manageable. Gorgeous day out.

Friday Apr 7, 2017 #

Cycling 45:00 [1]

Work and back

Wednesday Apr 5, 2017 #

Cycling 45:00 [2]

To and from work

Tuesday Apr 4, 2017 #

Cycling 45:00 [1]

To and from work via nursery with bonus addition of fin part way through as rob got a puncture

Monday Apr 3, 2017 #

Cycling 45:00 [3]

To and from work, tough session on way back up hill with fin as we were of course running late for an appointment.

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