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Training Log Archive: mrsb

In the 1 days ending May 16, 2012:

activity # timemileskm+m
  Running1 35:00
  Gym1 30:00
  Total1 1:05:00

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Wednesday May 16, 2012 #

Running 35:00 [2]

Run up rivelin - legs and lungs and stomach feeling pretty rubbish, so cut it short and came home to have a go at some circuits exercises instead.

Gym 30:00 [3]

Body felt a bit happier doing this, maybe it just didn't want to run. Various core, glute and arm exercises.

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