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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MikeMc

In the 7 days ending Mar 30, 2013:

activity # timemileskm+m
  Orienteering2 57:55 6.96(8:20) 11.19(5:10) 296
  Total2 57:55 6.96(8:20) 11.19(5:10) 296

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Saturday Mar 30, 2013 #

12 PM

Orienteering race 42:13 [5] 7.37 km (5:44 / km) +295m 4:46 / km
shoes: Inov8 - X Talon 212 #1

Jk middle

Day 2, Course 01 - Splits

Friday Mar 29, 2013 #

Event: JK 2013
 
3 PM

Orienteering 15:42 [5] 3.82 km (4:07 / km) +1m 4:06 / km
shoes: Inov8 - X Talon 212 #1

Jk sprint

Day 1, Course 01 - Splits

Sunday Mar 24, 2013 #

Note

zzz

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